- Filter by subject
- ALL
-
celebrities with prostate cancer
If you’ve just been diagnosed with prostate cancer, or if you’re living with the side effects of prostate cancer treatment, you’re not alone. In fact, you’re in good company, with numerous high-profile celebrities sharing their experiences to raise awareness of this common cancer, which affects about one in eight men. Here are just some of their stories... -
Six ways to take control of bladder leaks
There’s no one-size-fits-all solution when it comes to bladder leakage. Because it affects so many people (as many as one in three women and one in 5 men) and can be brought on by a range of causes, there’s no silver bullet that will magic it away. For some, it’s a lifelong condition – just the way we’re built. -
Eeek – I leak when I exercise!
Does your heart sink when your trainer calls for star jumps? Do you avoid lifting heavy weights? Does your golf swing make you anxious ? -
How to strengthen your pelvic floor: a beginner’s guide to kegels
We might talk about having a ‘weak bladder’ but in fact it’s often not the bladder that’s weak – it’s the pelvic floor. Located between the hips, your pelvic floor is an area of muscles and tissues that act as a hammock to support the uterus, bladder, small intestine and rectum.